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WebSep 18, 2024 · Here are some of the conditions that can cause pain in the back of your knee, and what to expect if you have one of them. 1. Leg cramps. A cramp is a tightening of a muscle. Muscles in the calves ... Lie on the floor and place the heel of one foot on the edge of the bench so your leg … Leg cramps are sudden, involuntary muscle contractions that commonly affect the … Because ACL reconstruction is a surgical procedure, it carries certain risks, … Patellar tendonitis comes from repetitive stress on the knee, most often from … Chondromalacia, or “runner’s knee,” causes the cartilage underneath the kneecap to … WebTender trigger points typically develop from lack of stretching or improper stretching and can also be caused from stress/trauma, overexertion, poor conditioning, or overuse of a … WebJul 1, 2024 · A Baker’s cyst is a pocket of fluid that builds up in the back of the knee, leading to pain and swelling. Baker’s cysts may not be noticeable at first, as small cysts do not … happier than ever official video